My Safe Effective Diet

0 What Weight Loss Products Really Work

Weight Loss Products That Work How many times have you heard, just take this little pill and your weight problems are over? I am sick of this garbage everywhere on the internet. That is exactly why I started two different weight loss websites for the truth! I have also struggled with weight issues in my life. That is why doing the right thing for people is so important. What are the best diet products and how do we know they actually work? You dont!!!!!!!!! That is exactly the point! On this website we stick to the facts. FDA approved yes, works to help you lose weight yes, creates a healthier body yes! I dont spend time updating this site...

My Herbalife Products Review We are trying to start a trend here at "My Safe Effective Diet" where people can look up a weight loss product and get real information that is useful. Along those lines., we decided that Herbalife, being such a well known brand, was worth a little investigating. Herbalife has a large variety of products and not each one is soley designed to help people lose weight. We will try to focus on those which are best suited for our target audience. The Herbalife Healthy Meal Shake This is more intended for food replacement verus a product which burns calories. Every shake contains 19 vitamins and minerals for a healthy...

0 HCG What Is It? Does It Help With Weightloss?

What Is HCG For Weight Loss This is basically a glycoprotien hormone which occurs during pergnancy, There are several weightloss companies and internet websites which have attempted to capitalize on HCG and use it for an endoresment for a dietary aid. Somehow this naturally occurring hormone has been linked to weight loss but the real truth has been hidden for the sake of diet pill sales. Let's get to the truth behind what HCG really is! The HCG diet is merely just another attempt at using a medical term to sell weightloss products. According to Wikipedia and related studies, The plan using the HCG diet is to consume 500 to 550 calories...

0 Good Healthy Dieting Tips That Really Work

Healthy Dieting Tips For Me When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. In addition to the many diets there seems to be every kind of diet aid you can imagine. From shakes the diet industry has evolved to include everything from candy bars and pudding to pills and patches. Each item makes the claim that it can help you drop those unwanted pounds quickly and easily. Well I can tell you for a fact there is very little easy for must of us about dropping a few pounds. If you would like a few tips that should make your weight loss goals a little easier to achieve then perhaps the following tips...

0 Have Success Dieting | How To Make It Happen

Dieting for Success And Making it Happen For You! Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Guess what? They will. Henry Ford once said, "If you think you can or think you can't you will always be right." If you think you are going to fail at this diet you are dooming yourself to failure before you even deprive yourself of the first bite. Think about that before you begin because only a true masochist could find pleasure in perpetuating...

Enjoy Your Life: Change Your Point of View "Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again? In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life. So why nurture an optimist’s point of view? And why now? Well, optimism has been linked...

0 Is Jenny Craig A Good Diet Plan

Jenny Craig For Dieting, Is The Jenny Craig Plan Any Good? When it comes to dieting and diet commercials I'm sure that many of you have seen the formerly "Fat Actress" Kirstie Allie singing the praises of Jenny Craig for helping her lose 75 pounds. While most of us would agree that this is quite an accomplishment there are many of us watching from home and thinking there is no way that little tiny pizza is going to make a meal. Much like Weight Watchers, Jenny Craig has experienced phenomenal success over the years and incredible longevity. Also like Weight Watchers, Jenny Craig has shown an incredible ability to evolve and adapt to the varied...

0 Diet With Weight Loss Surgery | Are There Other Options

Diet With Weight Loss Surgery Those who are what is considered morbidly obese have few options when it comes to losing weight when time is of the essence. Many have bounced from one diet to the next for the vast majority of their lives only to find failure after failure and a growing sense of hopelessness and helplessness. One common misconception when it comes to the morbidly obese is that they did it to themselves and if they didn't want to be overweight they wouldn't be. While this is nice in theory it isn't always true in practice. There are certain medical conditions that can result in a person being unable to control the weigh they...

0 How To Set Goals When Dieting

Setting Goals When Dieting As with most things in life, setting goals is very important when dieting. When you look at things truthfully and objectively you should notice that most of the things you've accomplished in life have been accomplished because you not only had a goal but also had a clearly planned and well thought out process for achieving that goal. That being said, why is goal setting so important when it comes to dieting? First of all, it is difficult to achieve a goal if you do not have a clearly defined goal. There are times in life when it is almost impossible to tell whether you are succeeding or failing because you aren't...

0 Does Dieting With Slimfast Really Work

Does Dieting With Slimfast Work Slim Fast is another great diet aid that has been around for quite a while. From it's origins as a thick and gritty powder designed to help you stave off hunger to it's current incarnation as a line of weight loss products and meal bar supplements we have seen some amazing transitions and longevity in this particular product. Slim Fast is becoming famous for the new flavors they have introduced and their steady stream of testimonials from those who have met or exceeded their goals by using the Slim Fast system. Using Slim Fast when dieting can assist those with little will power when it comes to chocolate and...

0 How To Diet Without Sacrafice | Is There Any Secret

Dieting Without Sacrifice So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn't be further from the truth. If you want to be completely honest with yourself, when it comes to dieting, it isn't about giving up food or flavor; it's about discovering new foods and flavors. At least that is what it is for those who truly love food as well as adventure. There are many spices out there that can make even the blandest of foods a little exciting. Fish and chicken are popular diet foods because they are lean meats. However, adding a little...

0 Vanity Diets And Losing Weight For Better Looks

Dieting to Lose a Few Vanity Pounds There are those among us who wish to lose a few pounds for vanity rather than 20 or more pounds. While many of us would be grateful if that were the case for us, most will find that the smaller the amount of weight needed to lose the more difficult it seems to remove. The good news is that those with little weight to lose generally do not face the painful issues with exercise and physical activity that plague those with far more weight to lose. There are some great products on the market that will assist those with relatively little weight to lose enjoy the weight loss process without feeling deprived....

0 Dieting With Weight Loss Drugs And Some Exercise Can Work

Dieting With Weight Loss Drugs There are many pills, potions, lotions, powders, and creams that promise to melt off the pounds you've put on while you sleep. The sad truth is that only one pill sold over the counter at this point in time has the FDA back up its claims of aiding in weight loss period. This drug would be the over the counter form of the drug that has been prescribed as Xenical. In the over the counter form it is known as Alli. Alli along with diet and exercise is known to boost the weight loss process to provide more immediate and long lasting results . With any medication such as this there are those that will tout its...

0 How To Avoid Dieting And Lose Weight

Avoid Dieting And Still Lose Weight Why is it that merely saying the "D" word, you know "diet" brings immediate thoughts of failure to the minds of many men and women around the world? Could it be that we have all learned through trial and error that diets simply do not work? I know many of you are sitting back with jaws dropped at the moment. After all, this is an article about dieting, right? It is and it isn't. Dieting is the kiss of death for many while a new phase in your life or lifestyle adjustment may be just the thing that will mean success for you and your fitness and health goals. Eating for some is an addiction. Unfortunately, you...

0 Dieting And Diabetes Information | What You Should Know

Dieting and Diabetes Very few people realize the profound effect weight has on diabetes. Even instances of gestational diabetes are much greater in patients that are overweight than in those that are not. Type 2, or adult onset diabetes is more commonly found in overweight people than those that are within their 'ideal' weight ranges. In fact, almost 90% of those with Type 2 diabetes are overweight. If you are suffering from Type 2 diabetes, the best gift you could possibly give yourself just might be the gift of getting your weight under control. Among those that suffer from Type 2 diabetes almost 40% have high blood pressure, which is another...